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Science and Practice of Strength Training
R 4,631
Science and Practice of Strength Training

The Over 50 - Body Reset: Build Strength, Burn Fat & Reclaim Energy After 50
R 945
The Over 50 - Body Reset: Build Strength, Burn Fat & Reclaim Energy After 50

High-Powered Plyometrics
R 1,563
High-Powered Plyometrics

The Little Black Book of Workout Motivation
R 734
The Little Black Book of Workout Motivation

Powerlifting Over 50 - Volume 2: The Long Game - Stay Strong Forever
R 1,360
Powerlifting Over 50 - Volume 2: The Long Game - Stay Strong Forever

Strength Training for Seniors: A Safe and Practical Beginner’s Guide to Strength Training for Seniors to Build Muscle, Improve Balance, and Stay Independent
R 987
Strength Training for Seniors: A Safe and Practical Beginner’s Guide to Strength Training for Seniors to Build Muscle, Improve Balance, and Stay Independent

Heavy Duty Sin Secretos: Todo lo que necesitas para dominar el sistema de Mike Mentzer y transformar tu físico (Spanish Edition)
R 1,152
Heavy Duty Sin Secretos: Todo lo que necesitas para dominar el sistema de Mike Mentzer y transformar tu físico (Spanish Edition)

Delavier's Core Training Anatomy
R 1,428
Delavier's Core Training Anatomy

The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend
R 1,765
The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend

MILITARY CALISTHENICS FOR MEN: 60-Day Bodyweight Training System for Strength, Endurance, and Real-World Physical Readiness
R 1,153
MILITARY CALISTHENICS FOR MEN: 60-Day Bodyweight Training System for Strength, Endurance, and Real-World Physical Readiness

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