On-Chair Tai Chi Qigong: Over 110 Illustrations and Video Tutorial Included, and 15 Healing Spots Self-Massage, Teacher’s Toolkit Practice Insights, Rediscover Your Vitality
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The Breath Weight Loss System: 20 Powerful Weight Loss Exercises from Qi Gong, Yoga, and Senobi (Weight Loss Guidebook Book 4)
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Easy Chair Tai Chi for Seniors Over 60: A Beginner-Friendly Guide to Better Balance, Mobility, and Strength: 4-Week Plan with 10-Minute Gentle Exercise ... (The Gentle Tai Chi for Seniors Series)
R 924
Tai Chi Chair Workout Chart And Exercises for Men: The Men's Seated Tai Chi Chart & Strength-Focused Program to Restore Stability, Protect Aging Joints, Sharpen Mental Focus, and Build Functional
R 896
Bundle: Qigong Massage book and DVD (YMAA) Chi Kung Massage by Dr. Yang, Jwing-Ming
R 2,203
Tai Chi For Seniors Over 70: Simple Chair, Standing, and Walking Exercise to Improve Stability, Flexibility, and Everyday Confidence
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Chi Kung for Prostate Health and Sexual Vigor: A Handbook of Simple Exercises and Techniques
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The Art of Learning: An Inner Journey to Optimal Performance
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Qi Gong for Total Wellness: Increase Your Energy, Vitality, and Longevity with the Ancient 9 Palaces System from the White Cloud Monastery
R 924
Core Light Healing: My Personal Journey and Advanced Healing Concepts for Creating the Life You Longto Live
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