Independently published
The Holistic Stage 3 Kidney Healing Bible for Seniors: A Newly Diagnosed Step-by-Step Guide with an Easy 60-Day Meal Plan and Simple Daily Habits to Help Improve Kidney Function and Avoid Dialysis
R 1,295
Independently published
Super Easy Strength Training for Seniors: An 8 Week Progressive Chair Based Strength Program
R 847
OPTP
Sacroiliac Pain: Understanding the Pelvic Girdle Musculoskeletal Method
R 1,171
Skyhorse
Active Grandparenting: Energize your Life, Redefine Your Role, and Grandparent with Purpose
R 1,879
Majosta
Pelvic Floor Exercises for Women: 60 Step-by-Step Illustrated Workouts to Strengthen Your Core, Improve Bladder Control, and Rebuild Confidence in Just 10 Minutes a Day (Pelvic Floor Health Books)
R 887
Majosta
Tai Chi & Qigong — Balancing Exercises for Seniors: Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind And Body Health)
R 928
Majosta
Tai Chi for Seniors Over 60: A 4-Week Illustrated Program with 1 Exercise a Day to Stay Independent, Regain Balance, Relieve Joint Pain, and More ... with Step-by-Step Exercises & Video Tutorials
R 1,091
Independently published
Balance You Can Trust: Tai Chi for Women Over 60: 7-Minute Calm Tai Chi Routines to Improve Balance, Reduce Anxiety, and Move Without Fear
R 928
Majosta
CHAIR YOGA FOR SENIORS OVER 60: 5 Easy Steps to Lose Weight, Boost Strength, Reduce Joint Pain, Enhance Flexibility and Mobility JUST 12 MINUTES A DAY!
R 948
Majosta
Wall Pilates for Seniors Illustrated: The 28-Day Step-by-Step Guide to Thrive in Your Golden Years with Increased Strength, Improved Balance, Enhanced Flexibility & Sharpened Mental Clarity
R 927