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For the Aging
R 688
Strong After 60! The Seniors Strength Training Guide for Improved Energy, Mobility and Balance.: With a Home Workout Plan!
R 400
Age Is Just a Number: A Geriatrician’s Secrets for Getting the Most Out of Life
R 2,022
Epiphaknee: A Modern Approach to Knee Osteoarthritis (An Explain Pain Handbook)
R 395
End Everyday Pain for 50+: A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain
R 806
Water Aerobics For Seniors: Complete Guide To No-Impact Water Exercises For Seniors & Everyone Else To Help You Lose Weight And Tone Your Body
R 872
Strength and Vitality: Ageless Fitness for Seniors: Unlock Your Potential With Simple, Effective Workouts (Move with Joy: The Ageless Fitness Series)
R 955
Sciatica Exercises for Women: Step by Step Program on How to Deal with Sciatica Pain, Nerve Pain, Hip Pains, Back Pains, and Other Everyday Pain for Women
R 628
The Simple Six: The Easy Way to Get in Shape and Stay in Shape for the Rest of your Life
R 605
Running Past Fifty: Advice and Inspiration for Senior Runners
R 682
Balance Exercises for Fall Prevention: A seniors' home-based exercise plan (Balance Exercises for Fall Prevention (English & Spanish))
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