☰
Home Page
Books
Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > For the Aging

Strong After 60! The Seniors Strength Training Guide for Improved Energy, Mobility and Balance.: With a Home Workout Plan!
R 672
Strong After 60! The Seniors Strength Training Guide for Improved Energy, Mobility and Balance.: With a Home Workout Plan!

Age Is Just a Number: A Geriatrician’s Secrets for Getting the Most Out of Life
R 390
Age Is Just a Number: A Geriatrician’s Secrets for Getting the Most Out of Life

Epiphaknee: A Modern Approach to Knee Osteoarthritis (An Explain Pain Handbook)
R 1,976
Epiphaknee: A Modern Approach to Knee Osteoarthritis (An Explain Pain Handbook)

End Everyday Pain for 50+: A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain
R 384
End Everyday Pain for 50+: A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain

Water Aerobics For Seniors: Complete Guide To No-Impact Water Exercises For Seniors & Everyone Else To Help You Lose Weight And Tone Your Body
R 787
Water Aerobics For Seniors: Complete Guide To No-Impact Water Exercises For Seniors & Everyone Else To Help You Lose Weight And Tone Your Body

Sciatica Exercises for Women: Step by Step Program on How to Deal with Sciatica Pain, Nerve Pain, Hip Pains, Back Pains, and Other Everyday Pain for Women
R 932
Sciatica Exercises for Women: Step by Step Program on How to Deal with Sciatica Pain, Nerve Pain, Hip Pains, Back Pains, and Other Everyday Pain for Women

The Simple Six: The Easy Way to Get in Shape and Stay in Shape for the Rest of your Life
R 613
The Simple Six: The Easy Way to Get in Shape and Stay in Shape for the Rest of your Life

Running Past Fifty: Advice and Inspiration for Senior Runners
R 590
Running Past Fifty: Advice and Inspiration for Senior Runners

Balance Exercises for Fall Prevention: A seniors' home-based exercise plan (Balance Exercises for Fall Prevention (English & Spanish))
R 665
Balance Exercises for Fall Prevention: A seniors' home-based exercise plan (Balance Exercises for Fall Prevention (English & Spanish))

70 - 80 of 100 Results