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Anxieties & Phobias
R 1,105
Take Control of Your Life: How to Silence Fear and Win the Mental Game
R 603
Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry (Retrain Your Brain with CBT)
R 680
The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook)
R 622
Calm Your Anxious Mind: Daily Devotions to Manage Stress and Build Resilience (A 365-Day Devotional to Help You Embrace Peace and Wellness and Leave Behind Worry and Anxiety)
R 549
The Highly Sensitive Person: How to Thrive When the World Overwhelms You
R 438
The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem (Building Self-Confidence)
R 1,198
Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
R 618
Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior
R 426
Attacking Anxiety: From Panicked and Depressed to Alive and Free
R 749
Feel the Fear... and Do It Anyway: Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
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