Books > Subjects > Self-Help > Anxieties & Phobias
R 1,120
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry
R 1,156
Feel the Fear... and Do It Anyway: Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
R 668
Winning the War in Your Mind Workbook: Change Your Thinking, Change Your Life
R 1,062
Dianetics: The Modern Science of Mental Health
R 1,026
Calm Your Anxious Mind: Daily Devotions to Manage Stress and Build Resilience (A 365-Day Devotional to Help You Embrace Peace and Wellness and Leave Behind Worry and Anxiety)
R 873
Stay In Your Lane: worry less, love more, and get things done
R 1,373
The Emetophobia Manual: Free Yourself from the Fear of Vomit and Reclaim Your Life
R 536
Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain (New Harbinger Self-Help Workbook)
R 697
Open When: A Companion for Life’s Twists & Turns―Research-Backed Skills for Managing Vulnerability and Responding to Mental Health Challenges
R 624
Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition
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