Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
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Fear: A Powerful Guide to Overcoming Uncertainties and Personal Terrors, and Finding Peace and Freedom from Anxiety, by Zen Master Thich Nhat Hanh
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The Social Predator's Secret Playbook: Traits and Tactics of Pathological Personalities — And How To Recognize Them
R 1,209
First, We Make the Beast Beautiful: A New Journey Through Anxiety—A Personal Memoir of Self-Discovery
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Service Dog Training Manual for Beginners: A Step-by-Step Guide to Master Task Training, Conquer Public Access Anxiety and Gain Independence Without Spending Thousands (Positive Dog Training Books)
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Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers
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The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness – The Million-Copy Bestseller
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beyond thoughts: an exploration of who we are beyond our minds (Beyond Suffering)
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Open When: A Companion for Life’s Twists & Turns—Research-Backed Skills for Managing Vulnerability and Responding to Mental Health Challenges
R 1,372
Memento Mori: The Art of Contemplating Death to Live a Better Life
R 1,005