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Anxieties & Phobias

Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry (Retrain Your Brain with CBT)
Callisto
Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry (Retrain Your Brain with CBT)
R 979
The Doubt Illusion: A Compact Guide to Overcome OCD with Inference-Based Cognitive Behavioral Therapy
Mount Royal Publishing
The Doubt Illusion: A Compact Guide to Overcome OCD with Inference-Based Cognitive Behavioral Therapy
R 860
How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists
St. Martin's Essentials
How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists
R 1,132
The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic
Callisto
The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic
R 1,005
The Radically Open Dialectical Behavior Therapy Workbook: Skills to Overcome the Paradox of Perfectionism, Anxiety, Depression, and Other Disorders of Overcontrol
New Harbinger Publications
The Radically Open Dialectical Behavior Therapy Workbook: Skills to Overcome the Paradox of Perfectionism, Anxiety, Depression, and Other Disorders of Overcontrol
R 1,539
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
New Harbinger Publications
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
R 1,086
Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
New Harbinger Publications
Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
R 946
Calm Your Emotions: Overcome Your Anxious, Negative, and Pessimistic Brain and Find Balance, Resilience, & Calm (The Path to Calm)
Majosta
Calm Your Emotions: Overcome Your Anxious, Negative, and Pessimistic Brain and Find Balance, Resilience, & Calm (The Path to Calm)
R 638
Deliver Us from Evil: A 40-Day Journey out of Fear, Anxiety, and Depression
Destiny Image Publishers
Deliver Us from Evil: A 40-Day Journey out of Fear, Anxiety, and Depression
R 1,017
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life
Harmony Books
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life
R 800
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