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The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic
R 1,120
The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic

The Radically Open Dialectical Behavior Therapy Workbook: Skills to Overcome the Paradox of Perfectionism, Anxiety, Depression, and Other Disorders of Overcontrol
R 1,481
The Radically Open Dialectical Behavior Therapy Workbook: Skills to Overcome the Paradox of Perfectionism, Anxiety, Depression, and Other Disorders of Overcontrol

The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions
R 1,504
The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
R 1,415
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

Calm Your Anxious Mind: Daily Devotions to Manage Stress and Build Resilience (A 365-Day Devotional to Help You Embrace Peace and Wellness and Leave Behind Worry and Anxiety)
R 1,334
Calm Your Anxious Mind: Daily Devotions to Manage Stress and Build Resilience (A 365-Day Devotional to Help You Embrace Peace and Wellness and Leave Behind Worry and Anxiety)

The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear
R 1,887
The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear

The Christ Cure: 10 Biblical Ways to Heal from Trauma, Tragedy, and PTSD
R 1,475
The Christ Cure: 10 Biblical Ways to Heal from Trauma, Tragedy, and PTSD

How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
R 1,238
How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety

The Language of Emotions: What Your Feelings Are Trying to Tell You: Revised and Updated
R 1,659
The Language of Emotions: What Your Feelings Are Trying to Tell You: Revised and Updated

Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children (Anxiety Series)
R 665
Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children (Anxiety Series)

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