Chair Yoga For Seniors Over 60: 28-day Beginner, Intermediate and Advanced Challenge to Improve Posture, Mobility, and Heart Health, and Lose Weight ... (Wellness and Vitality Series for Seniors)

The Yoga Sutras of Patanjali

Light on Yoga: The Bible of Modern Yoga

The Yamas & Niyamas: Exploring Yoga's Ethical Practice

Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century

Pilates Anatomy

Yoga Anatomy Coloring Book: A Visual Guide to Form, Function, and Movement - An Educational Anatomy Coloring Book for Medical Students, Yoga ... & Adults (Volume 1) (Anatomy Coloring Books)

Chair Yoga for Seniors Over 60: Gentle 10-Min Routines and 28-Day Challenges to Improve Strength, Flexibility, Balance, and Lose Weight – A Safe and Simple Guide with Color Photos & Video Tutorials

The Heart of Yoga: Developing a Personal Practice

Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10 Minutes a Day