Inner Traditions
The Heart of Yoga: Developing a Personal Practice
R 1,217
Bandha Yoga
The Key Muscles of Yoga: Scientific Keys, Volume I
R 1,475
Majosta
Chair Yoga For Seniors Over 60: 28-day Beginner, Intermediate and Advanced Challenge to Improve Posture, Mobility, and Heart Health, and Lose Weight ... (Wellness and Vitality Series for Seniors)
R 580
Majosta
Seated Tai Chi For Seniors: Seated Tai Chi Exercises for Lower Back Pain, Arthritis, Joint Health, Balance, Flexibility, and Strength
R 597
North Atlantic Books
Yoga Sequencing: Designing Transformative Yoga Classes
R 1,320
Leaping Hare Press
The Stories Behind the Poses: The Indian mythology that inspired 50 yoga postures
R 1,172
NILYA PRESS
Chair Yoga for Weight Loss & Toning: Complete Guide to Look and Feel Better in Just 10 Minutes a Day - Exercise Book for Seniors over 60
R 1,459
J B A Publishing
Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind. (Exercise books for seniors)
R 839
BLACK DOG & LEVENTHAL PUBLISHERS
2,100 Asanas: The Complete Yoga Poses
R 2,275
Barefoot Books
Yoga Pretzels: 50 Fun Yoga Activities for Kids & Grownups (Barefoot Books Activity Decks)
R 1,316