Sage Lifestyle Press
Strength Training for Senior Women: Just 10 Minutes a Day for Lifelong Strength, Bone Health, Stability & Balance, Pain Free Movement
R 995
Callisto
Pilates for Beginners: Core Pilates Exercises and Easy Sequences to Practice at Home
R 1,117
New World Library
The Art and Business of Teaching Yoga (revised): The Yoga Professional’s Guide to a Fulfilling Career
R 1,368
Callisto
Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
R 1,111
Ingram Publisher Services
Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You
R 1,130
Harmony Books
The Secret Power of Yoga, Revised Edition: A Woman's Guide to the Heart and Spirit of the Yoga Sutras
R 943
Majosta
Wall Pilates, Stretching, Balance, Chair Yoga, and Core Exercises for Seniors 5-in-1: Illustrated 28-Day Mobility Plan — 150+ Safe Exercises and Videos in Just 10 Minutes a Day (Staying Fit)
R 1,167
HarperOne
Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond
R 735
National Library of New Zealand
The Language of Yin: Yoga Themes, Sequences and Inspiration to Bring Your Class to Life and Life to Your Class
R 1,290