Toni Avalos
Chair Exercises For Seniors: Large Print | Build Strength, Improve Balance & Lose Weight: A Simple & Easy Guide to Mobility & Fitness. (Strong & Ageless)
R 823
MINDSPARKPRESS LTD
Diverticulitis Cookbook: A Beginner’s Guide to Tackle Flare-Ups Head-On & Manage Digestion with a 3-Stage Gut-Friendly Diet | 30-Day Meal Plan with Quick & Easy, Soothing Recipes
R 693
Wellness Warrior Press
This F*cking Hurts: A Pain & Symptom Tracking Journal for Chronic Pain & Illness (Large Edition - 8.5 x 11 and 6 months of tracking)
R 1,008
LifeZen Publications
Somatic Therapy Workbook (Just 10 Mins a Day): 70+ Exercises to Manage Stress, Heal Trauma & Balance Hormones — A Somatic Yoga & Breathwork Toolkit ... & Vagus Nerve Support (Heal, Feel, Thrive)
R 996
OPTP
Why Do I Hurt?: A Patient Book About The Neuroscience Of Pain
R 1,065
SmartMind Publishing
The Complete Guide to Taming Chronic Inflammation: An 8-step Action Plan to Naturally Ease Inflammation, Harmonize Your Immune System, Nurture Gut Health, Manage Stress, and Achieve Daily Well-being
R 900
Majosta
Chair Yoga and Wall Pilates for Seniors Over 60: A Complete 2-in-1 Guide to Chair Yoga and Wall Pilates for Seniors Both Men and Women Seeking ... 21 Days Challenge with Video Tutorials
R 891
LearnWell Books
Somatic Exercises For Nervous System Regulation: 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day (Anxiety Relief)
R 396
Majosta
HEAVY METALS DETOX: The fast-track to a healthier version of YOU!
R 595
NOI Group
The Explain Pain Handbook: Protectometer
R 1,584