Gentle Movement for Chronic Pain: A No-Pressure Guide to Staying Active
R 1,082
YOUNGER BY LIGHT: The Biophoton Revolution Conquers The 30 Root Causes of Aging
R 962
Back Pain Relief Exercises And Stretches For Seniors: Best Exercises for Chronic Lower Back Pain, Improved Mobility, Joint Health, Balance, Pain Relief, and Injury Prevention
R 1,042
The Somatic Therapy Handbook, Workbook & Toolbox (3 Books in 1): The Only Holistic Healing Guide Beginners Need to Easily Master Nervous System Regulation for Trauma Healing & Lasting Stress Relief
R 1,123
Fascia and Lymphatic Drainage Collection: 2 Books in 1: Use Items You Already Have to Ease Tension and Stiffness, De-Puff Your Face, Ease Bloating, and ... & Free Again (Calm Your Nervous System)
R 1,445
The Anti-Inflammatory Body: A 6-Week Science-Backed Plan to Eliminate Chronic Pain, Beat Fatigue & Reverse the Root Cause of Modern Disease.
R 1,163
Myofascial Triggers: Relieve Muscle Pain, Release Stored Emotions, and Improve Mind-Body Balance Through Targeted Fascia Techniques
R 1,324
The Spoon Theory in Practice: A Practical Energy-Budgeting Guide for Chronic Illness
R 1,082
Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain (New Harbinger Self-Help Workbook)
R 978
Your Body Remembers What You're Trying to Forget: A Somatic Guide to the Emotional Roots of Physical Symptoms
R 1,228