SmartMind Publishing
The Complete Guide to Taming Chronic Inflammation: An 8-step Action Plan to Naturally Ease Inflammation, Harmonize Your Immune System, Nurture Gut Health, Manage Stress, and Achieve Daily Well-being
R 910
LifeZen Publications
Somatic Therapy Workbook (Just 10 Mins a Day): 70+ Exercises to Manage Stress, Heal Trauma & Balance Hormones — A Somatic Yoga & Breathwork Toolkit ... & Vagus Nerve Support (Heal, Feel, Thrive)
R 1,034
Pain Free You Publishing
Pain Free You: Teach Your Brain to End Your Pain
R 1,114
Majosta
50 Chair Exercises For Seniors: Best Chair Workout For Older Adults To Build Strength, Balance, Flexibility, Joint Health, Improved Mobility, Pain Relief, and Injury Prevention
R 593
Majosta
The 5-Ingredient Anti-Inflammatory Reset Cookbook for Women Over 50: Easy, Satisfying and Real Food Fixes to Reduce Joint Pain, Boost Energy and Feel Great Without Confusion or Sacrifice
R 1,074
NOI Group
The Explain Pain Handbook: Protectometer
R 1,827
Noi Group
Explain Pain Supercharged
R 6,838
OPTP
Treat Your Own Ankle & Achilles Tendon
R 1,032
New Harbinger Publications
Living Beyond Your Pain: Using Acceptance and Commitment Therapy to Ease Chronic Pain
R 1,537
LearnWell Books
Somatic Exercises For Nervous System Regulation: 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day (Anxiety Relief)
R 754