Diamond-Cut Abs: How to Engineer The Ultimate

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Diamond-Cut Abs: How to Engineer The Ultimate Six-Pack--Minimalist Methods for Maximal Results

Are you dissatisfied with your abs? Does it seem a distant dream for you to own a rock-solid center? Can you only hanker in vain for the chiseled magnificence of a Greek statue? Have you given up on owning the tensile functionality and explosive power of a cage-fighterâ€™s core?
According to Danny Kavadlo, training your abs is a whole-life endeavor. Itâ€™s about right eating, right drinking, right rest, right practice, right exercise at the right time, right motivation, right inspiration, right attitude and right lifestyle. If you donâ€™t have that righteous set of abs in place, itâ€™s because you have failed in one or more of these areas.
With his 25-plus years of rugged research and extreme physical dedication into every dimension of what it takes to earn world-class abs, Danny Kavadlo is a modern-day master of the art. Itâ€™s all here: over 50 of the best-ever exercises to develop the absâ€”from beginner to superman levelâ€”inspirational photos, no BS straight talk on nutrition and lifestyle factors and clear-cut instructions on what to do, when. Supply the grit, follow the program and you simply cannot fail but to build a monstrous mid-section.
In our culture, Abs are the Measure of a Man. To quit on your abs is to quit on your masculinityâ€”like it or not. Diamond-Cut Abs gives you the complete, whole-life program you need to reassert yourself and reestablish your respect as a true physical specimenâ€”with a thunderous six-pack to prove it.
â€œDiamond-Cut Abs condenses decades of agonizing lessons and insight into the best book on ab-training ever written. Hands down.â€â€”PAUL WADE, author of Convict Conditioning
â€œDanny has done it again! Diamond-Cut Abs is a no-nonsense, results driven approach that delivers all the goods on abs. Nutrition, training and progression are all included, tattoos optional!â€â€”ROBB WOLF, author of The Paleo Solution
â€œThere are a lot of abs books and products promising a six-pack. What sets Danny's book apart is the realistic and reasonable first section of the bookâ€¦ His insights into nutrition are so simple and sound, there is a moment you wish this book was a stand alone dieting book.â€â€”DAN JOHN, author of Never Let Go
"As soon as I received Diamond-Cut Abs, I flipped to the table of contents. Amazingly I found what I have been fruitlessly looking for in ab books for decades: 66 pages dedicated to NUTRITION. Kavadlo passed his second Marty audition by not echoing all the bankrupt politically-correct, lock-step, mainstream nutritional commandments. When Dan starts riffing about eating like a horse, eating ample amounts of red meat, shellfish and the divine pig meat (along with all kinds any types of nutrient-dense food), I knew I had to give my first ever ab book endorsement. When he noted that he drank whiskey while getting his abs into his all time best shape, it sealed the deal for me. Oh, and the ab exercises are excellent.â€â€”MARTY GALLAGHER, 3-Time Powerlifting Champion, Author of The Purposeful Primitive
"Danny Kavadlo's book might be titled 'Diamond-Cut Abs' but the truth is that it goes way BEYOND just ab training. Danny has actually created a guide to Physical Culture & LIVING healthy. The traditional fitness industry has gone astray from what the body truly needs. Since 1989, I've read a ton of abs-related booksâ€”and they don't scratch the surface of what's inside Danny's masterpiece. From powerful nutrition methods to training the entire body with a holistic approach, Diamond-Cut Abs is a vital addition to anyone's library. I LOVE it!â€â€”ZACH EVEN-ESH, author of The Encyclopedia of Underground Strength and Conditioning
â€œDanny's new book definitely hits the mark. Diamond-Cut Abs outlines pretty much everything you'd ever need to know about building the best midsection your genetic potential allows for and without the need for any equipment. Keep up the great work, Danny!"â€”BJ GADDOUR, CSCS, author of Men's Health Your Body is Your Barbell

Country	USA
Author	Danny Kavadlo
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
Label	Dragon Door Publications, Inc
Manufacturer	Dragon Door Publications, Inc
NumberOfPages	315
PublicationDate	2014-10-21
Publisher	Dragon Door Publications, Inc
ReleaseDate	2014-10-21
Studio	Dragon Door Publications, Inc

Diamond-Cut Abs: How to Engineer The Ultimate Six-Pack--Minimalist Methods for Maximal Results

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