Dumbbell Training for Strength And Fitness
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Dumbbell Training for Strength And Fitness
Covers various aspects of proper strength training. This title debunks certain myths and misconceptions such as explosive training and sport-specific training. It shows how to perform nearly 50 exercises with dumbbells in a safe and effective manner.
Technical Specifications
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