HELP!: How to Become Slightly Happier and Get a Bit More Done

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HELP!: How to Become Slightly Happier and Get a Bit More Done

How do you solve the problem of human happiness? Itâ€™s a subject that has occupied some of the greatest philosophers of all time, from Aristotle to Paul McKenna â€“ but how do we sort the good ideas from the terrible ones? Over the past few years, Oliver Burkeman has travelled to some of the strangest outposts of the â€˜happiness industryâ€™ in an attempt to find out. In Help!, the first collection of his popular Guardian columns, Burkeman presents his findings. Itâ€™s a witty and thought-provoking exploration that punctures many of self-helpâ€™s most common myths, while also offering clear-headed, practical and of ten counter-intuitive advice on a range of topics from stress, procrastination and insomnia to wealth, laughter, time management and creativity. It doesnâ€™t claim to have solved the problem of human happiness. But it might just bring us one step closer.

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