Pilates for Athletes: Beginner to Advanced Total Training

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Pilates for Athletes: Beginner to Advanced Total Training Program for Athletes in Every Sport

International fitness trainer Sean Vigue is a multiple bestselling author and the "most watched yoga and Pilates guy on the planet". He's helped millions transform their bodies with mat Pilates and now it's YOUR turn!

This is the fitness program that male and female athletes of all fitness levels have done to dramatically elevate their athletic ability on EVERY level. Whether it's football, tennis, golf, basketball, running, cycling, hockey, soccer, lacrosse, swimming, MMA, gymnastics, dance etc you will massively improve your athletic skills across the board with "Pilates for Athletes"! Training Logs for every major sport are included!

âœ”ï¸This book contains over 40 beginner to advanced unique total body Pilates exercises with full color photos, descriptions and modifications. You've never done or experienced total body exercises like these!

âœ”ï¸Also included are 5 easy to follow complete and comprehensive Pilates workout videos so you can exercise directly with Sean and learn the best ways to breathe, move and transition through the many exercises.

The five complete workout videos included are:
âœ”ï¸Pilates for Abs
âœ”ï¸Pilates for Flexibility
âœ”ï¸Pilates for your Back
âœ”ï¸Classic Pilates Workout
âœ”ï¸The Official Pilates for AthletesTraining Routine

âœ”ï¸Training Logs for every major sport so you can dive right into the most appropriate exercises for your favorite sport and pastime

These are just like attending Sean's live Pilates classes and you can do this program anywhere and anytime. It fits perfectly into YOUR schedule.

This book features the mat Pilates method which is all bodyweight exercises - no weights, equipment or machines of any kind needed...just your body and you will build amazing strength, flexibility, endurance, control and power on the field, court, track, road, bike, pool, rink and anywhere else you love to do your chosen sport or sports. Buy your copy now and begin today!

âœ”ï¸Scroll Up & Click The â€œBUYâ€ Button To Become A Stronger, Leaner, More Flexible and Faster Athlete!

Country	USA
Author	Sean Vigue
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
Label	Sean Vigue Fitness
Manufacturer	Sean Vigue Fitness
PublicationDate	2016-04-26
Publisher	Sean Vigue Fitness
ReleaseDate	2016-04-26
Studio	Sean Vigue Fitness

Pilates for Athletes: Beginner to Advanced Total Training Program for Athletes in Every Sport

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