Poliquin Principles 3rd Edition

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Poliquin Principles 3rd Edition

Information has grown exponentially since The Poliquin Principles was first published in 1997. There was valuable information in the original Poliquin Principles, but as information grew updated editions were needed. Specifically, new discoveries in nutrition and functional medicine have led to the development of more effective supplement protocols. This new edition is an e-Book.

Every chapter of this 3rd edition of Poliquin Principles has been completely revised, updated, and expanded. The book is divided into two major sections: Section I defines the basic principles of resistance training, and Section II shows how to apply these principles to training major body parts.

We know more today than ever. Itâ€™s been estimated that the amount of information doubles every 18 months, and weâ€™ve had to adjust our theories within that same time frame. Thatâ€™s why we decided it was time for this new edition of The Poliquin Principles.

You will also receive 3-months training programs free with the Code in the Back of the book!

Country	USA
Author	Poliquin Group Editorial Staff
Binding	Kindle Edition
EISBN	9780982608678
Format	Kindle eBook
IsAdultProduct
Label	Poliquin Group
Manufacturer	Poliquin Group
NumberOfPages	259
PublicationDate	2016-04-20
Publisher	Poliquin Group
ReleaseDate	2016-04-20
Studio	Poliquin Group

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