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Health, Fitness & Dieting

Exercise & Fitness

Return to Life

R 672

or 4 x payments of R168.00 with Payflex

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Availability: Currently in Stock

Delivery: 10-20 working days

Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Return to Life

RETURN TO LIFE is the original Pilates exercise book written by the creator and visionary of the Pilates method of exercise, Joseph H. Pilates. This book reviews the conceptual basis and philosophy of the Pilates method or ‘Contrology' and the original matwork exercises Mr. Pilates taught in the studio on 8th Avenue and 55th Street in New York City. The model featured in this book is Mr. Pilates himself at the age of 60.
Country USA
Manufacturer Pilates Method Alliance, Incorporated
Binding Paperback
ItemPartNumber BK8136
UnitCount 1
EANs 9780976823209
ReleaseDate 0000-00-00

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