The Clever Gut Diet Cookbook: 150 Delicious Recipes to Help

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The Clever Gut Diet Cookbook: 150 Delicious Recipes to Help You Nourish Your Body from the Inside Out

â€œNow readers can implement a diet plan and understand why it's going to work." â€”Dr. Barry Marshall, winner of the Nobel Prize for Medicine

â€œFollow this advice for better gut health." â€”Dr Valter Longo, Director of the University of Southern California Longevity Institute

The highly anticipated and essential cookbook companion to The Clever Gut Diet by the #1 New York Times bestselling author of the FastDiet series, featuring over 150 recipes to help you reap the benefits of a healthy gut, one delicious meal at a time.

In The Clever Gut Diet, you learned the crucial role your gut plays in your overall wellbeing and in maintaining a healthy weight. Improving your gut health will help you control your cravings, boost your mood, ease intestinal distress, and lose weight.

Now, in this eagerly awaited cookbook, you can take this groundbreaking program into your kitchen and enjoy the benefits of a gut-healthy diet at every meal. These delicious recipes for breakfasts, lunches, dinners, snacks, and mouthwatering desserts are proven to help revolutionize your body from the inside out, by increasing the â€œgoodâ€ gut bacteria that keep you lean and healthy, while staving off the â€œbadâ€ gut bacteria that contribute to weight gain and disease. Complete with shopping lists, meal plans, and helpful tips and tricks, this recipe collection will help you transform your gut and your health, one delectable bite at a time.
Country USA
Brand Atria Books
Manufacturer Atria Books
Binding Paperback
ItemPartNumber 9781501189760
ReleaseDate 2018-05-01
UnitCount 1
Format Illustrated
EANs 9781501189760

Country	USA
Brand	Atria Books
Manufacturer	Atria Books
Binding	Paperback
ItemPartNumber	9781501189760
ReleaseDate	2018-05-01
UnitCount	1
Format	Illustrated
EANs	9781501189760

The Clever Gut Diet Cookbook: 150 Delicious Recipes to Help You Nourish Your Body from the Inside Out

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