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The Great Resistance Tubing Handbook

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Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

The Great Resistance Tubing Handbook

This comprehensive little book covers a series of resistance tubing exercises to work out the whole body, including a section for working the rotator cuff muscles. Each exercise has a start and finish photo, with easy to follow step-by-step instructions. A muscle diagram, showing the muscles being used to perform the exercise, accompanies each description. The Resistance Tubing Handbook also shows you how to make and use your own door attachment, as well as pointers on stretching, staying motivated, and safety.
Country USA
Brand Productive Fitness Products
Manufacturer Productive Fitness Publishing
Binding Paperback
ItemPartNumber RTH-1
Model RTH-1-136
EANs 9781926534527
ReleaseDate 0000-00-00

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