Yoga: The Practical Yoga Guide to Achieve Weight Loss, Stress

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Yoga: The Practical Yoga Guide to Achieve Weight Loss, Stress Relief & Peace of Mind (Yoga for Weight Loss, Kundalini Yoga, Chakras, Yoga Poses, Yoga Guide, Meditation Techniques, Zen Buddhism)
Learn How To Successfully Do Yoga As A Beginner

â˜…â˜†â˜…FREE BONUS AFTER THE CONCLUSIONâ˜…â˜†â˜…

TAKE ADVANTAGE AND DOWNLOAD FOR FREE WITH KINDLE UNLIMITED

This book gives you insight about a way of life â€“ for healthy and fresh living.

Yoga has now been practiced for years and has proved time and again to be one of the best ways to strike a balance between our lifestyle and health, giving us stability to achieve what we intend to.

This book seeks to explain the concept and postures involved in yoga, for a beginner; it lays the path toward getting to know our boundless abilities, strength and happiness by performing yoga step by step. Yoga gives the drive to accomplish that â€œsomething extraâ€ which we always aim for.

While reading Yoga: The Ultimate Guide for Beginners, you will learn:
- The four periods of the history of yoga
- Ten reasons to practice yoga
- Twelve pre-requisites to practicing yoga
- Six types of yoga
- Four basic yoga positions
- Fourteen movements of Asana yoga
- Six health problems that can be relieved by the practice of yoga
- The benefits and techniques of meditation
LEARN HOW TO BECOME AN EXCLUSIVE MEMBER INSIDE: Health & Wellness Unlimited

Our body is a complex machine, which gets into problem later on, if proper movements and lubrications are not provided in the right manner. Food takes care of the lubrication part and exercise/yoga takes care of the movements.

In our regular life some parts of our body are over used and some rarely. Regular yoga helps in taking care of these parts by giving proper movements.

These basic movements give flexibility and strength to various body parts and helps in building stamina for taking so much of strain, thereby making us ready to take on yoga.

ACT NOW! Click on that orange BUY button at the top of this page!

Then, you can immediately begin reading The Practical Yoga Guide for Beginners on your Kindle device, computer, tablet or smartphone.

---------------------
Tags: yoga poses, yoga guide, yoga, yoga for beginners, meditation techniques, mindfulness for beginners, chakras for beginners, bikram yoga, kundalini yoga, yoga for weight loss, stress relief
Country USA
Author Bryan Thompson
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 37
PublicationDate 2015-03-18
ReleaseDate 2015-03-18

Yoga: The Practical Yoga Guide to Achieve Weight Loss, Stress Relief & Peace of Mind (Yoga for Weight Loss, Kundalini Yoga, Chakras, Yoga Poses, Yoga Guide, Meditation Techniques, Zen Buddhism)

Learn How To Successfully Do Yoga As A Beginner

â˜…â˜†â˜…FREE BONUS AFTER THE CONCLUSIONâ˜…â˜†â˜…

While reading Yoga: The Ultimate Guide for Beginners, you will learn:

LEARN HOW TO BECOME AN EXCLUSIVE MEMBER INSIDE: Health & Wellness Unlimited

ACT NOW! Click on that orange BUY button at the top of this page!

You might also like...

Country	USA
Author	Bryan Thompson
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
NumberOfPages	37
PublicationDate	2015-03-18
ReleaseDate	2015-03-18