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Yoga and Body Image: 25 Personal Stories About Beauty, Bravery & Loving Your Body

Product ID: 0738739820 Condition: USED (All books in used condition)

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Yoga and Body Image: 25 Personal Stories About Beauty, Bravery & Loving Your Body

In this remarkable, first-of-its-kind book, twenty-five contributorsâ€”including musician Alanis Morissette, celebrity yoga instructor Seane Corn, and New York Times bestselling author Dr. Sara Gottfriedâ€”discuss how yoga and body image intersect. Through inspiring personal stories youâ€™ll discover how yoga not only affects your physical health, but also how you feel about your body.

Offering unique perspectives on yoga and how it has shaped their lives, the writers provide tips for using yoga to find self-empowerment and improved body image. This anthology unites a diverse collection of voices that address topics across the spectrum of human experience, from culture and media to gender and sexuality. Yoga and Body Image will help you learn to connect with and love your beautiful body.

2015 IPPY Award Bonze Medal Winner in Inspirational/Spiritual