THE WOMEN’S HEALTH BOOK OF EXERCISES ON REFORMER PILATE:: A Complete Guide to Strength, Flexibility, and Core Power — Transform Your Body with Step-by-Step Reformer Pilates Workouts for All Levels
R 1,123
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running
R 1,566
Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm
R 1,278
The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga
R 1,469
The Little Book of Pilates (The Gaia Little Books)
R 1,082
Pilates At Home: Achieve Flexibility, Strength, and Balance with Easy 15-, 30- and 50-Minute Routines
R 962
Teach Pilates Like it Matters: The Missing Curriculum for Modern Instructors Who Want Stress-Free Planning, Expert-Level Teaching, and Classes Clients Never Want to Miss
R 825
Teaching pilates for postural faults, illness and injury
R 2,411
The Pilates Reformer: Part I - The Traditional Exercises (The Pilates Equipment Book 5)
Out of Stock
Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century
R 1,145