Majosta
Wall Pilates Workouts: 28-Day Challenge with Exercise Chart for Weight Loss | 10-Min Routines for Women, Beginners and Seniors - Color Illustrated Edition
R 732
Propriometrics Press
Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time
R 1,065
Avery
Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain Fully Updated and Revised
R 390
OPTP
The Art & Science of Cueing: Best Cueing Practices for Successfully Teaching Yoga, Pilates and Dance
Out of Stock
Human Kinetics
Pilates for Rehabilitation
R 1,771
Jonathan Su
6-Minute Core Strength: Simple Core Exercises to Improve Posture, Build Balance, and Relieve Back Pain
R 848
Majosta
Yoga for Seniors Ages 50-70: Step by Step Guidebook to Yoga Exercises that are Perfectly Designed for Seniors
R 767
Handspring Publishing
Pilates Applications for Health Conditions Two-Volume Set
R 6,735
Katio Kadio
Integrating Primitive Reflexes Through Play and Exercise: An Interactive Guide to the Symmetrical Tonic Neck Reflex (STNR) (Reflex Integration Through Play)
R 1,541
Human Kinetics
Facilitated Stretching
R 1,476