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Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain Fully Updated and Revised
R 399
Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain Fully Updated and Revised

The Use Of The Self
R 1,405
The Use Of The Self

Wall Pilates Workouts for Women: 50 Complete Video Tutorials and Illustrations to Lose Weight, Gain Confidence, and Get the Body You Want - 28-Day Ab Transformation Challenge Included
R 793
Wall Pilates Workouts for Women: 50 Complete Video Tutorials and Illustrations to Lose Weight, Gain Confidence, and Get the Body You Want - 28-Day Ab Transformation Challenge Included

10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To ... & Advanced Levels (Senior Workout Books)
R 1,005
10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To ... & Advanced Levels (Senior Workout Books)

Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime
R 997
Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime

Pilates for Rehabilitation
R 1,825
Pilates for Rehabilitation

Power Yoga for Athletes: More than 100 Poses and Flows to Improve Performance in Any Sport
R 996
Power Yoga for Athletes: More than 100 Poses and Flows to Improve Performance in Any Sport

Ellie Herman's Pilates Reformer, Third Edition
R 3,005
Ellie Herman's Pilates Reformer, Third Edition

Pilates (Science of Pilates) (The Science of Fitness) (Spanish Edition)
R 1,050
Pilates (Science of Pilates) (The Science of Fitness) (Spanish Edition)

Calisthenics For Dummies
R 1,320
Calisthenics For Dummies

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