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Pilates
R 753
Wall Pilates Workouts: 28-Day Challenge with Exercise Chart for Weight Loss | 10-Min Routines for Women, Beginners and Seniors - Color Illustrated Edition
R 1,097
Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time
R 399
Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain Fully Updated and Revised
R 1,147
The Art & Science of Cueing: Best Cueing Practices for Successfully Teaching Yoga, Pilates and Dance
R 1,825
Pilates for Rehabilitation
R 873
6-Minute Core Strength: Simple Core Exercises to Improve Posture, Build Balance, and Relieve Back Pain
R 789
Yoga for Seniors Ages 50-70: Step by Step Guidebook to Yoga Exercises that are Perfectly Designed for Seniors
R 6,950
Pilates Applications for Health Conditions Two-Volume Set
R 1,588
Integrating Primitive Reflexes Through Play and Exercise: An Interactive Guide to the Symmetrical Tonic Neck Reflex (STNR) (Reflex Integration Through Play)
R 1,521
Facilitated Stretching
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