DASH Diet Book #2019: The Complete DASH Diet Guide for Beginners with 21-Day Meal Plan to Lose Weight and Reduce Blood Pressure, Prevent Disease and Live Healthy
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
DASH Diet Book #2019: The Complete DASH Diet Guide for Beginners with 21-Day Meal Plan to Lose Weight and Reduce Blood Pressure, Prevent Disease and Live Healthy
This is your final dash diet Cookbook for beginners!
This book will teach you how to create a variety of healthy, easy-to-make, delicious recipes in the easiest way possible.
We don’t have to struggle anymore with the question: “We have no idea what to eat...What do we cook for breakfast or for dinner tonight?â€
Stop worrying about that! Here you can find more than 100 delicious and Healthy recipes which can be ready in just 30 - 40 minutes or less.
With this complete dash diet book as your guide, you will learn how to make the best dishes in the world without breaking a sweat. You will have dozens of mouth-watering delicious recipes to choose from.
What this book is all about:
- Dash diet 101
- What is Dash diet
- History of the dash diet
- Why the dash diet works
- Food to eat and avoid
- Dash diet for health
- FAQ of Dash diet
- How to follow a dash meal plan
- Tips on following dash when eating out
- More than 100 delicious and healthy recipes
- Clear nutritional Info on each recipes
- Easy to Find Ingredients found in every supermarket
- Simple and Straight forward Steps so you cook in the most efficient and quickest way
Technical Specifications
You might also like
Dash Diet Cookbook for Beginners: 21-Day Dash Diet Meal Plan to Lose Weight and Lower Your Blood Pressure
Dash Diet Cookbook: 250 Slow Cooker Recipes to Improve Your Health
Dash diet cookbook: 600 quick, easy and healthy dash diet recipes for beginners : Healthy and fast meals with 30-day diet meal plan for whole family
Dash Diet Cookbook: 500 Healthy and Yummy Recipes for Weight Loss
Dash Diet Cookbook: 250 Easy Instant Pot Recipes for Weight Loss
The 28 Day DASH Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health
The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life
Dash Diet: The Complete Guide-111 Delicious Recipes, 30-Day Diet Meal Plan, and 10 Tips for Success