PILATES REFORMER WORKOUT HANDBOOK: The Ultimate Home Guide to Strength, Flexibility & Fat Loss—No Weights Required
R 1,123
Wall Pilates Workouts for Women: The Complete Workout Book with Over 200 Illustrations & Video Tutorials to Lose Weight at Home | 28 Day Program Exercise ... Chart Poster for Beginners & Seniors
R 1,324
Pilates
R 2,150
WALL PILATES FOR WEIGHT LOSS: 60 Illustrated Low-Impact Exercises and a Progressive 30-Day Program for Strength, Balance, Mobility, and Healthy Weight Management
R 1,203
Pilates (Science of Pilates) (The Science of Fitness) (Spanish Edition)
R 1,324
Pilates for Life: How to improve strength, flexibility and health over 40
R 1,123
Fun Exercises for Seniors Over 60 (3 books in 1): 10 Min A Day To Reclaim Your Strength, Balance, Prevent Falls And Regain Stability (Fun & Fit)
R 1,324
Back Pain Relief Exercises And Stretches For Seniors: Best Exercises for Chronic Lower Back Pain, Improved Mobility, Joint Health, Balance, Pain Relief, and Injury Prevention
R 664
Pilates Planner: Pilates Class Planning Template for Instructors & Students
R 905
Wall Pilates Workouts for Women: Sculpt a New You in Just 30 days! Step-by-Step Easy to Follow Illustrated Exercises to Tone Your Glutes, Strengthen Core ... Posture and Balance (Defy Aging at Home)
R 1,163