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Pilates
R 1,023
Pilates

Fusion Workouts: Fitness, Yoga, Pilates, and Barre
R 940
Fusion Workouts: Fitness, Yoga, Pilates, and Barre

Franklin Method® Ball, Band and Imagery Exercises for Relaxed and Flexible Shoulders, Neck and Thorax
R 978
Franklin Method® Ball, Band and Imagery Exercises for Relaxed and Flexible Shoulders, Neck and Thorax

Your Upper Body, Your Yoga: Including Asymmetries & Proportions of the Whole Body (Your Body, Your Yoga, 4-5)
R 1,421
Your Upper Body, Your Yoga: Including Asymmetries & Proportions of the Whole Body (Your Body, Your Yoga, 4-5)

Pilates for Athletes: More than 200 Exercises and Flows to Improve Performance in Any Sport
R 1,050
Pilates for Athletes: More than 200 Exercises and Flows to Improve Performance in Any Sport

Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guide (Dirty Everyday Slang)
R 560
Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guide (Dirty Everyday Slang)

Well to the Core: A Realistic, Guilt-Free Approach to Getting Fit and Feeling Good for a Lifetime
R 775
Well to the Core: A Realistic, Guilt-Free Approach to Getting Fit and Feeling Good for a Lifetime

Myofascial Magic in Action: A Movement Practitioner’s Guide to How the Body Really Moves (Understanding Fascia)
R 2,196
Myofascial Magic in Action: A Movement Practitioner’s Guide to How the Body Really Moves (Understanding Fascia)

Centered, Second Edition: Organizing the Body Through Kinesiology, Movement Theory and Pilates Techniques
R 2,600
Centered, Second Edition: Organizing the Body Through Kinesiology, Movement Theory and Pilates Techniques

Better Stretching: 9 Minutes a Day to Greater Flexibility, Less Pain, and Enhanced Performance, the JoeTherapy Way
R 1,343
Better Stretching: 9 Minutes a Day to Greater Flexibility, Less Pain, and Enhanced Performance, the JoeTherapy Way

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