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Pelvic Floor Exercises for Senior Women: The Illustrated Guides to Easy Kegel Exercises to Heal Incontinence, Pain, and Prolapse
R 824
Pelvic Floor Exercises for Senior Women: The Illustrated Guides to Easy Kegel Exercises to Heal Incontinence, Pain, and Prolapse

Wall Pilates Workouts for Women: The 28-Day Body Sculpting Challenge to Tone your Abs and Glutes with Illustrated Full-Body Routines.
R 615
Wall Pilates Workouts for Women: The 28-Day Body Sculpting Challenge to Tone your Abs and Glutes with Illustrated Full-Body Routines.

Pilates for Weight Loss: The fast, effective way to change your body shape for good (Weight Loss Series)
R 1,032
Pilates for Weight Loss: The fast, effective way to change your body shape for good (Weight Loss Series)

15-Minute Pilates: Four 15-Minute Workouts for Strength, Stretch, and Control (15 Minute Fitness)
R 407
15-Minute Pilates: Four 15-Minute Workouts for Strength, Stretch, and Control (15 Minute Fitness)

Pilates for Everyone: 50 Exercises for Every Type of Body
R 741
Pilates for Everyone: 50 Exercises for Every Type of Body

Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga
R 700
Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga

PRO-ROLLER Massage Essentials 3rd Edition
R 944
PRO-ROLLER Massage Essentials 3rd Edition

Curves, Twists and Bends: A Practical Guide to Pilates for Scoliosis
R 754
Curves, Twists and Bends: A Practical Guide to Pilates for Scoliosis

Fusion Workouts: Fitness, Yoga, Pilates, and Barre
R 914
Fusion Workouts: Fitness, Yoga, Pilates, and Barre

Franklin Method® Ball, Band and Imagery Exercises for Relaxed and Flexible Shoulders, Neck and Thorax
R 950
Franklin Method® Ball, Band and Imagery Exercises for Relaxed and Flexible Shoulders, Neck and Thorax

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