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Pilates
R 1,275
Pilates: Body in Motion
R 2,305
Pilates for Rehabilitation
R 1,482
Ellie Herman's Pilates Reformer, Third Edition
R 1,216
Chair Pilates and Yoga: Seated Exercises to Improve Strength, Flexibility, Balance and Posture
R 1,095
Curves, Twists and Bends: A Practical Guide to Pilates for Scoliosis
R 1,473
Your Spine, Your Yoga: Developing stability and mobility for your spine
R 1,015
Wall Pilates for Seniors Made Easy: A 28 Day Step by Step Guide Toward Greater Functional Strength, Enhanced Stability, and Increased Vitality using Illustrated Exercises
R 932
Wall Pilates Workouts for Women: The 28-Day Body Sculpting Challenge to Tone your Abs and Glutes with Illustrated Full-Body Routines.
R 1,355
The Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga
R 1,095
The PSOAS: Integrating Your Inner Core
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