Chair Yoga, Stretching, Strength, Balance, and Wall Pilates Exercises and Workouts for Seniors: 5 Books in 1 - The Ultimate Fitness Collection. Energize Your Golden Years
R 1,324
Chair Pilates for Seniors to Rebuild Your Core and Stand Taller Again: An Illustrated 28-Day Plan to Ease Back Pain, Tone Your Waist, and Move with Confidence in 10 Minutes a Day With No Floor Work
R 1,324
Pilates for Weight Loss (Weight Loss Series)
R 1,082
Fun Exercises for Seniors Over 60 (3 books in 1): 10 Min A Day To Reclaim Your Strength, Balance, Prevent Falls And Regain Stability (Fun & Fit)
R 1,324
Pilates for Rehabilitation
R 2,405
The Everyday Pilates Deck: 50 Exercises for Fitness and Mind-Body Connection
R 1,226
The Little Strength Training Book (Little Book Series)
R 1,284
Pilates Planner: Pilates Class Planning Template for Instructors & Students
R 905
Wall Pilates for Seniors Illustrated: The 28-Day Step-by-Step Guide to Thrive in Your Golden Years with Increased Strength, Improved Balance, Enhanced Flexibility & Sharpened Mental Clarity
R 1,323
CHAIR PILATES WORKOUTS FOR SENIORS OVER 60: 10 minutes Daily Exercise to Ease Back Pain, Strengthen your Core, Improve your Balance, Posture and Prevent ... Challenge) (Daily Exercise Routines Book 4)
R 1,082