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For the Aging
R 901
Successful Aging for Women Over 50: Create Your Next Steps with Confidence and Longevity by Living a Healthier Lifestyle with a Body You'll Love!
R 817
Aging Without Aching: Relieve pain, improve your posture, move better and stop kvetching
R 698
Honed: Finding Your Edge as a Man Over 40
R 624
Better Balance for Life: Banish the Fear of Falling with Simple Activities Added to Your Everyday Routine
R 808
Barbell & Dumbbell Training: A Weight Training Guide For Strength & Fitness That Won’t Go Out Of Fashion (Weight training & resistance workouts)
R 986
Tai Chi for Balance: How to Stay on Your Feet and Avoid Falls
R 974
Stretching Exercises for Seniors Over 60: 101 Easy-to-Follow Stretching Exercises to Regain Your Flexibility, Decrease Stiffness, Improve Your Health and Feel Younger Than Ever!
R 395
Younger Next Year Journal: Turn Back Your Biological Clock
R 836
Balance Exercises for Seniors: Prevent Falls, Improve Stability and Posture with Simple Home Workouts (Workout Books)
R 613
The Ultimate Book of Fun Things to Do in Retirement Volume 1: Hundreds of ideas to spark your imagination for planning an exciting, active, happy, ... life after work (Ultimate Retirement Series)
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